MEET SONIA, MIDLIFE COACH & INTUITIVE ADVISOR

I know you’ve made it to this page because you are ready to let go of what has outlived its usefulness, rediscover what truly lights you up, reawaken your inner authenticity and live an empowered midlife.

I am Sonia. A life coach, energy healer, intuitive channel, entrepreneur, personal development junkie, eldest daughter of Mexican immigrants and proud single mother of two sons.

I’ve been where you are.

I reached midlife feeling stuck, unfulfilled, stressed out and thinking “This is not where I envisioned I would be at this age”.

Believing firmly in the lifelong commitment of marriage instilled in me by my parents, at the age of 25, I married. Over the next ten years, enduring my spouse’s lies, emotional abuse and gaslighting, I started to doubt my own sanity. Finally discovering his addiction and double life, culminated in unbearable betrayal and my eventual decision to divorce.

For the next three years, I dove into therapy, group support, educating myself about the addiction and my own traits, and slowly walked out of the depression I had fallen into. I found myself exhausted, working tirelessly as a Marketing Manager in Corporate America, providing for my two sons with little to no financial support.

After a couple of years, I reconnected with an old co-worker from my college years. Seeking stability and a less hectic lifestyle, we blended our families. My two sons and I moved in with my partner and his son. Leaving my corporate job, I looked forward to a simpler life centered around home, school runs, yoga, and quiet coffee mornings as suggested by my partner.

However, the reality was starkly different from the promise. Quickly after moving in, the red flags became apparent. My partner backtracked on our agreements about our household and fairness between our sons, and restricted my access to funds. I found myself trapped by my financial and emotional investments. I had broken my lease, sold my belongings, and cashed out my 401K for home improvements to accommodate our new blended family. I felt stuck in an increasingly controlling and unequal partnership for eight years. The situation deteriorated as my partner's anger and poor communication compounded, driving me to seek solace in meditation, self-development resources, and wellness retreats.

The turning point came one harrowing night when, needing support for my son’s health crisis, my partner locked himself away, showing no empathy or assistance. The next morning, he demanded my son leave his home, which was the final sign I needed.

I found myself with no partner, house or career. I drove away with nothing but a truckload of furniture. My corporate skills were no longer relevant to re-enter the workforce as a Marketing Manager. And my son needed help getting back to good health. All I could think was “How did I get here?”

Today, I have two thriving businesses I get to run from home. I live in a 1925 house on a tree-lined street in a quaint historic downtown area that I intentionally manifested. I am in the healthiest relationship I have ever had. Most importantly, both my sons are well and healthy. I am fulfilled and living with intention, authentically and in alignment with my soul purpose.

How did I do it?

I embarked on a spiritual awakening and personal development journey. I worked on my triggers, set boundaries, healed my childhood and past life wounds, did shadow work and learned to live authentically from my healthiest version. I set intentions, did visualization, and practiced intentional manifestation.  I read books, attended workshops, dove deep into spiritual healing modalities, went to therapy and worked with coaches.

I was determined to change my narrative and make midlife my best chapter yet. And I did!

Through a combination of coaching techniques, practical tools, my integrated & experiential approach including energy clearing and intuitive guidance, I now have the honor of helping others who are feeling lost, stuck, hopeless, have lost their identity or simply are not feeling fulfilled, to peel back the layers and reawaken their authenticity, so they can live an empowered and intentional midlife - which will lead to better relationships, reduced stress, and true happiness and joy.

If you are still reading this, you are probably ready to create transformation in your life too.

I invite you to book a complimentary coaching session with me. Let’s work on what is keeping you up at night, and see if we are a good fit.