REDISCOVER YOUR TRUE IDENTITY, REAWAKEN YOUR INNER AUTHENTICITY & LIVE AN
EMPOWERED MIDLIFE

my UNIQUE COMBINATION OF SKILLS INCLUDING TRANSFORMATIONAL COACHING TECHNIQUES, energy clearing + intuitive guidance method will reactivate your own intuition and gifts.

DOES ANY OF THIS SOUND FAMILIAR?

You want to remove blocks that are holding you back and live in alignment with your purpose.

You want explore your own identity in midlife, have more self acceptance and confidence.

You want to reconnect and trust your intuition more fully or seek fulfillment in your passions.

Ready to live up to your fullest potential?

Let’s get you from stuck & overwhelmed, to embracing your true authenticity.

Life Coaching Session

In this 60 minute session you will receive a life coaching session with powerful techniques, energy clearing and channeled messages to release stubborn blockages, bust limiting beliefs, reconnect with your true authenticity & gain clarity toward your next step for an intentional and fulfilling midlife journey. You will come out feeling lighter and more at peace in this next chapter of life.

This can be applied to any area of your life: relationships, business/career or soul path & purpose.

Client testimonial

Pranic Healing Session

Pranic energy healing is a "no-touch" energy system that utilizes the body's innate self-healing abilities, including techniques to address emotional and mental imbalances.

Pranic Healing® can be used for:

  • headaches

  • colds

  • pre and post surgery

  • reducing stress

  • increasing energy

  • aches and pains

  • constipation & diarrhea

  • insomnia

  • heal more fully and quickly

  • aid the body in running at optimal performance

  • restlessness

… to name a few examples.

Pranic Psychotherapy Healing Session

Pranic Psycotherapy® is the application of Pranic Healing® techniques to healing and alleviating emotional and mental imbalances.

Pranic Psychotherapy® can be used for extracting and disintegrating negative energies and patterns of problems such as: 

  • tension, irritability,

  • grief and anxiety

  • depression

  • compulsive behaviors

  • phobias

  • addictions to smoking, alcohol, drugs, food, sugar, etc.

  • suicidal thoughts and ideations

Past Life Regression Session

Past life regression is a technique that uses hypnosis to recall memories from your past lives, for the purposes of healing past life wounds that are most relevant to what you’re working through in this lifetime.

Client testimonial

Group Energy Clearings

Twice a month on Thursdays, I run a virtual group energy clearing. This is a great way to maintain energy hygiene and is a general clearing with intuitive downloads for the collective as a whole.

You receive an audio recording after the group clearing with notes on what was cleared and intuitive downloads received for the collective.

Sign up for my newsletter to be notified of upcoming group energy clearings. I often times only make it available to my email list and not to the public.

Ready for a bigger commitment or goal?
Let’s create a bespoke plan for you.

MIDLIFE REAWAKENING
6 WEEK PROGRAM

6 weeks to peel back the layers, remove stubborn blocks, reawaken your authenticity and rediscover your true soul purpose.

This program will help you:

→ Rediscover, reactivate & reawaken your inner authentic woman.

→ Peel back the layers society has placed on you to reignite your inner spark.

→ Connect, rebuild your relationship with and trust your intuition.

→ Remember, accept and own who you truly are.

→ Rediscover and empower your own gifts.

→ Clear blockages that are keeping you stuck.

→ Work through your limiting beliefs.

→ Create mindset shifts.

→ Move forward in life with your soul purpose.

→ Work on specific goals.

▸ inner child work
▸ social conditioning
▸ past life wounds
▸ repressed memories
▸ meet your higher self

▸ 6 consecutive weekly one hour sessions include:

The Details:

▸ Each session uses a combination of techniques: life coaching, energy clearing, hypno breathwork, past life regression, channeled messages, and techniques.
▸ Unlimited Voxer support
▸ Downloadable session recordings
▸ Accountability and support

  • Such a beautiful, powerful experience. I felt like Sonia just ‘got’ me and tailored the coaching experience to exactly what I needed when I needed it. Before our work together, I was feeling very stuck and scared as I navigated a big transition in my life. Sonia’s serene, intuitive style helped me tap into the parts of myself that were resistant and hanging onto past fears, and her eloquent guidance helped me realign with and nurture the most authentic version of myself and move forward in my healing journey with intention.

    -Holly Ritter, Marketing Director

  • Prior to working with Sonia, I had been holding chronic tension in my neck and shoulders. In one 20 minute session I was able to release 20+years of tension. It felt like a literal and metaphorical weight was lifted off of my shoulders. Additionally, I had been feeling stagnation in my energy and wanted her to help clear my blocks so I could feel more in the flow with life. She was able to help me remove limiting blocks and feel more inspired. What a gift!

    Kyla Bowen

  • Sonia helped me get clear on my direction and find a solution toward my purpose. You will not regret the time spent coaching with Sonia. It is a wonderful exchange of energies and conversation that gets you to put your goals down on paper and achieve what you set out to do. She provides guidance if you are unsure where to start and will help you to create a plan.

    Before working with Sonia, I was confused about where I wanted to go next in my life, and now I can move with confidence toward my fulfillment and abundance.

    Bianney Molina, Office Manager

  • I am still integrating and sitting with all of the wonderful insight and actionable tools I came away with through Sonia’s coaching program. I appreciated how she integrated journaling which started with a grounding meditation and she was able to help uncover blocks gently. Beyond the intuitive knowing, she brings to the session her business background helped me think of new ways to share information and content I already have. It was also powerful to be in a space with someone who is in midlife and has raised a family understanding the multiple hats we wear in our lives. I encourage you to speak with Sonia and see if it’s a good fit for you in this season.

    Mireya Guerrero, Founder, Mariposa Immersion Language

  • Our time together was so transformational, it's actually hard to believe the impact it has made working with Sonia. Sonia has a very refined, clean, tranquil energy that emits from her in every interaction. She provided for me so many resources and support that led to some serious self discovery. I feel so much more in my feminine energy and more clear, grounded and self secured. Before working with Sonia I was feeling alienated and anxious all the time about midlife and now I feel supported and more sure of myself than ever before.

    -Cynthia Borboa, Operations Manager and Business Owner

  • I came to Sonia feeling stuck and heavy energetically. I felt blocked and unclear about what was next for me. In our time together she helped me gain clarity and confidence in where I am and where I am going. She is a powerful coach that shows up with deep empathy and insight. Her highly intuitive leadership and communication skills created space for me to make powerful shifts in my mind, body and spirit. Not only did I feel lighter and brighter after working with Sonia, I felt EMPOWERED to take ACTION! Thank you Sonia, you are gifted beyond words!

    -McKenzie Whelan, Holistic Health Coach

  • Sonia has such a special gift! She was able to provide clarity to an emotional response I was having just by a journaling activity. What she had to say made so much sense, and she helped me talk out an action plan. I highly recommend Sonia to anyone who needs help unblocking and coming up with action steps to move forward.

    Brittany Taylor, Functional Movement & Self-Empowerment Coach

  • Sonia is very intuitive and has such a beautiful and calming spirit. During her coaching calls, she uses her gifts to create a space where you can express your authentic self and your dreams in a way that feels safe and supported. Not only is she a beautiful presence to be around, she helped me come up with some actionable steps to recalibrate my day so that I can focus on my business, while staying true to myself and my values. You will walk away from each call feeling motivated, inspired, and dialed back in. Highly, highly recommend!

    -Monica Burkoth, Trial Attorney

FAQ

  • Coaching can be beneficial for anyone looking to grow their business or work on personal development. If you're feeling stuck or overwhelmed, coaching can help provide clarity and support. Contact me for a consultation to see if coaching is the right fit for you.

  • That's okay! I work with clients on business goals as well, at all stages of their entrepreneurial journey, from idea to launch and beyond.

  • The frequency of coaching sessions can vary depending on the needs of the client. However, typically coaching sessions occur once a week.

  • That is perfectly OK. I understand that is not for everyone. We will work only using coaching techniques and other skills like inner child and parts work.

Book your complimentary coaching session

This is a no-strings-attached session where you can get a feel for my coaching style, ask any questions and see if we are a good fit for your goals. I am looking forward to meeting you!