Sonia Flores 10/28/23 Sonia Flores 10/28/23

17. Embracing Femininity and Healing through Latin Burlesque, Yoni Steaming and Yoni Eggs

Episode 017

Sonia Flores 10/20/23 Sonia Flores 10/20/23

16. Journey to Self through Journaling: A 7-Day Journaling Experience

Episode 016

Sonia Flores 10/13/23 Sonia Flores 10/13/23

15. Hormone Balance and Thyroid Health Through Energetics with Poornima Peri Vamsi

Episode 015

Sonia Flores 9/30/23 Sonia Flores 9/30/23

14. Manifestation Techniques to Live Your Best Midlife

Episode 014

Sonia Flores 9/22/23 Sonia Flores 9/22/23

13. Reawaken Your Gifts: Lindsay Leigh on Her Transformation from Corporate Overachiever to Intuitive Advisor

Episode 013

Sonia Flores 9/15/23 Sonia Flores 9/15/23

12. 7 Life-Changing Practices to Live Midlife with Intention

Episode 012

Pattamon Dezest 9/3/23 Pattamon Dezest 9/3/23

11. Navigating Midlife with Astrology: Empower Your Journey with The Planetary Cycles

Episode 011

Pattamon Dezest 8/18/23 Pattamon Dezest 8/18/23

10. How to Connect to Your Intuition and Spirit Guides with Jessica Rachel

Episode 010

Pattamon Dezest 8/4/23 Pattamon Dezest 8/4/23

9. Why Midlife is the Most Powerful Point in Your Life with Jennifer Arthurton

Episode 009

Pattamon Dezest 7/20/23 Pattamon Dezest 7/20/23

8. Weight Lifting for Midlife Women with Coach Lya Straughn

Episode 008

Pattamon Dezest 7/6/23 Pattamon Dezest 7/6/23

7. Connecting with My Spirit Guides: Reactivating My Inner Wild Witchy Woman

Episode 007

Pattamon Dezest 6/28/23 Pattamon Dezest 6/28/23

6. The Art of Dating in Midlife

Episode 006

Pattamon Dezest 6/8/23 Pattamon Dezest 6/8/23

5. The Stories We Tell Ourselves Are Keeping Us Stuck in Our Midlife Reality

Episode 005

Pattamon Dezest 5/26/23 Pattamon Dezest 5/26/23

4. Top 10 Perimenopause Symptoms for Latina Women

Episode 004

Pattamon Dezest 2/8/23 Pattamon Dezest 2/8/23

3. Champagne Charlas with Prima Jessica: New Careers, Missing Periods and Dating in Midlife

Episode 003

Pattamon Dezest 1/25/23 Pattamon Dezest 1/25/23

2. New Year, New Midlife

Episode 002

Pattamon Dezest 12/28/22 Pattamon Dezest 12/28/22

1. Midlife Doesn’t Have to Be a Crisis

Episode 001

Pattamon Dezest 12/3/22 Pattamon Dezest 12/3/22

Welcome to Modern Latina in Midlife Podcast

Welcome Episode