35. Fitness and Pain Management For Women Over 50: What You Need to Know with Dr. Hema Murty

Sonia Flores 5/6/24 Sonia Flores 5/6/24

35. Fitness and Pain Management For Women Over 50: What You Need to Know with Dr. Hema Murty

Episode 035

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34. Mastering Triggers: How to Effectively Navigate Emotional Activation

Sonia Flores 4/22/24 Sonia Flores 4/22/24

34. Mastering Triggers: How to Effectively Navigate Emotional Activation

Episode 034

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33. Tips to Love Your Menopausal Body with Sunny Lamba

Sonia Flores 4/8/24 Sonia Flores 4/8/24

33. Tips to Love Your Menopausal Body with Sunny Lamba

Episode 033

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32. The Startling Truth About Ageism and Gender Bias in Midlife Women’s Healthcare with Dr. A

Sonia Flores 4/1/24 Sonia Flores 4/1/24

32. The Startling Truth About Ageism and Gender Bias in Midlife Women’s Healthcare with Dr. A

Episode 032

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31. Energetic Hack to Call in Money

Sonia Flores 3/26/24 Sonia Flores 3/26/24

31. Energetic Hack to Call in Money

Episode 031

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30. Vitality in Midlife: Hormones, Osteoporosis and Holistic Well Being with Dr. Marianne Pinkston

Sonia Flores 3/9/24 Sonia Flores 3/9/24

30. Vitality in Midlife: Hormones, Osteoporosis and Holistic Well Being with Dr. Marianne Pinkston

Episode 030

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29. The Missing Piece in Manifestation That Is Keeping You Stuck

Sonia Flores 3/1/24 Sonia Flores 3/1/24

29. The Missing Piece in Manifestation That Is Keeping You Stuck

Episode 029

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28. Champagne Charlas: A Witchy Chat with Energetic Realignment Practitioner Indra Kelly

Sonia Flores 1/30/24 Sonia Flores 1/30/24

28. Champagne Charlas: A Witchy Chat with Energetic Realignment Practitioner Indra Kelly

Episode 028

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27. Build Confidence and Be More Magnetic in 3 Simple Steps with Monica Burkoth

Sonia Flores 1/22/24 Sonia Flores 1/22/24

27. Build Confidence and Be More Magnetic in 3 Simple Steps with Monica Burkoth

Episode 027

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26. The Art of Slowing Down and Being Present: 7 Tips to Integrate Slowness In Your Daily Life

Sonia Flores 1/12/24 Sonia Flores 1/12/24

26. The Art of Slowing Down and Being Present: 7 Tips to Integrate Slowness In Your Daily Life

Episode 026

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25. Guiding Your Midlife Path with Astrology: Discover 3 Simple Shortcuts to Empower Your Journey Around Relationships, Purpose, or Personal Timing

Sonia Flores 1/5/24 Sonia Flores 1/5/24

25. Guiding Your Midlife Path with Astrology: Discover 3 Simple Shortcuts to Empower Your Journey Around Relationships, Purpose, or Personal Timing

Episode 025

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24. Empowerment Through Divorce and Loss: Stepping Forward with a Plan and with Confidence

Sonia Flores 1/2/24 Sonia Flores 1/2/24

24. Empowerment Through Divorce and Loss: Stepping Forward with a Plan and with Confidence

Episode 024

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22. Breathwork and Healing with Ana Lilia

Sonia Flores 12/1/23 Sonia Flores 12/1/23

22. Breathwork and Healing with Ana Lilia

Episode 022

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21. When Grief and Sadness Show Up for the Holidays: 3 Practical Tips to Navigate Through Your Emotions

Sonia Flores 11/24/23 Sonia Flores 11/24/23

21. When Grief and Sadness Show Up for the Holidays: 3 Practical Tips to Navigate Through Your Emotions

Episode 021

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20. Peel Back the Layers and Reawaken Your Authenticity

Sonia Flores 11/18/23 Sonia Flores 11/18/23

20. Peel Back the Layers and Reawaken Your Authenticity

Episode 020

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19. Aging Gracefully, Living Boldly with Diane Gilman

Sonia Flores 11/10/23 Sonia Flores 11/10/23

19. Aging Gracefully, Living Boldly with Diane Gilman

Episode 019

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18. 11 Powerful Energy Cleansing Techniques: Navigate Midlife with Clarity, Confidence and Inner Connection

Sonia Flores 11/6/23 Sonia Flores 11/6/23

18. 11 Powerful Energy Cleansing Techniques: Navigate Midlife with Clarity, Confidence and Inner Connection

Episode 018

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17. Embracing Femininity and Healing through Latin Burlesque, Yoni Steaming and Yoni Eggs

Sonia Flores 10/28/23 Sonia Flores 10/28/23

17. Embracing Femininity and Healing through Latin Burlesque, Yoni Steaming and Yoni Eggs

Episode 017

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16. Journey to Self through Journaling: A 7-Day Journaling Experience

Sonia Flores 10/20/23 Sonia Flores 10/20/23

16. Journey to Self through Journaling: A 7-Day Journaling Experience

Episode 016

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15. Hormone Balance and Thyroid Health Through Energetics with Poornima Peri Vamsi

Sonia Flores 10/13/23 Sonia Flores 10/13/23

15. Hormone Balance and Thyroid Health Through Energetics with Poornima Peri Vamsi

Episode 015

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